On her amazing blog Alllivingbeauty.com, the beautiful SHANA YUKI OSAWA from Puerto Rico gives us 7 good reasons to do handstands every day of our life:
1. Strengthen your upper body
2. Build your core strength
3. No equipment needed!
4. Improve your posture and bone health
5. Blood circulation
7. Boost confidence
Read more details about each reasons in her full article HERE.
Enjoy this great blog !
Your Cupi' Team.
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