7 reasons to do handstands everyday

On her amazing blog Alllivingbeauty.com, the beautiful SHANA YUKI OSAWA from Puerto Rico gives us 7 good reasons to do handstands every day of our life:

1.  Strengthen your upper body

2.  Build your core strength

3.  No equipment needed!

4.  Improve your posture and bone health

5.  Blood circulation

6.  De-stress

7.  Boost confidence

Read more details about each reasons in her full article HERE.

Enjoy this great blog !

Your Cupi' Team.

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